With the increasing number of people who aspire to adopt a healthy diet, there are many articles on good diets to adopt. Of these, the one that stands out the most, at least at the moment, is the ketogenic diet.
The ketogenic diet or "keto", as it has been dubbed, is based solely on a model of nutrition rich in fats and carbohydrates, with the goal of pushing the body to burn body fat as a source of energy rather than energy. carbohydrates.
Adopt the ketogenic diet:
Saying goodbye to bread, pasta, potatoes, and sugar can seem daunting, but the ketone recipes we offer make it a lot easier.
Bacon, butter, meat, green leafy vegetables ... all are part of what you will consume when you decide to follow the ketogenic diet.
The possibilities of making creative and delicious meals on this plan are fundamentally endless. If you are ready to try the keto diet (or even just experiment with some ketone recipes), start with some of these dishes.
1. Buffalo chicken meatballs:
2. Zucchini noodles with creamy avocado pesto:
3. Moist chocolate pancakes with low carbohydrates:
4. Stuffed Mozzarella Meatballs:
5. Low carb cauliflower puree:
6. Bacon and avocado eggs: