Neuropathy: Causes, Symptoms and Natural Remedies!


 
With age, all human organs deteriorate. If there are effects that are visible, such as sagging or wrinkling of the skin, some are less noticeable even if you feel them anyway.

 

This is the case of diseases of the peripheral nervous system, commonly known as neuropathy.

   

Causes and symptoms of neuropathy:  

Neuropathy is a condition characterized by damage in the myelin sheaths of the nerves, particularly the peripheral types that are nerves located outside the brain and spinal cord.

 

It is a common condition in many people because aging is caused by the natural degeneration of the nerves and myelin sheaths.

However, neuropathy can also be caused by other conditions such as diabetes, autoimmune diseases and even alcoholism.

 

Due to the destruction of the protective coating of the nerve cells, the conduction of the electric pulse of the nerves is affected. It is for this reason that one of the symptoms of neuropathy is numbness in the hands and feet, which can eventually spread to the arms and legs.

 

In general, people with neuropathy experience tingling, burning and / or sensations in the affected areas. Muscle weakness and lack of coordination are also common symptoms.

   

 

Here are the remedies to use to treat the symptoms of neuropathy:  

 

Analgesics, nonsteroidal anti-inflammatory drugs (NSAIDs), antidepressants and anti-convulsions are some of the medical treatments available for the treatment of neuropathy. Some therapies are also surrounded.

 

In cases where the nerve injury causes pressure applied by punctures such as tumors, surgery is often applied.

However, some natural remedies can also be used to treat neuropathy. Among these, there is cayenne pepper.

 

This very popular hot spice can be beneficial for a person suffering from neuropathy. A substance in cayenne pepper called capsaicin is what makes this remedy effective against this condition, it helps to relieve the pain associated with neuropathy.

 

Cayenne pepper can be added regularly to foods you eat, or to lotions and creams, to be applied to the affected areas.

In addition to using cayenne pepper, you should also consider other factors, such as the intake of certain nutrients, vitamins and minerals:

 

Magnesium:

 

Studies have shown that people with neuropathy have worsened due to a deficiency of magnesium, a mineral that supports nerve health. In addition to taking magnesium supplements, it's a good idea to include magnesium-rich foods in the diet, such as marine foods, dark green leafy vegetables, whole grains, nuts and legumes.

 

Healthy Fats:

 

A diet with good amounts of healthy fats can be beneficial for a person with neuropathy. Fish, nuts, seeds and vegetable oils are good sources of healthy fats that promote optimal health and function of the nerves.

 

Vitamin B:

 

In order to have proper nerve function, it is important to provide the body with enough B vitamins. Supplements containing B vitamins are readily available in pharmacies and health food stores. Nutrient-rich foods include meat, milk, dairy products and dark green leafy vegetables.

 

 

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