With age, the skin as well as the muscles of the body begin to wear out. As a result, many symptoms such as knee pain appear. A very disabling condition suffered by thousands of people around the world.
The most important thing to remember about knee pain is that if left untreated as soon as possible, the pain and discomfort will become more intense. So, we want to show you a fabulous natural treatment for the regeneration of tendons and the relief of knee pain.
Treatment of knee pain:
In case your knee pain is caused by an accident or any injury, it is a fact that you should consult a doctor so that he can prescribe an appropriate treatment.
But if your pain is not a case of injury, the seed cure that we are about to introduce, will bring you relief.
These are sesame seeds, which have excellent nutritional value, highlighting mainly in its composition, the high calcium content.
Sesame seed is one of the best natural sources of calcium and magnesium. Only a handful of sesame seeds (100 grams), peeled and dried, contains a nutritional value of 1200 mg of calcium and 500 mg of magnesium.
Regular consumption of this fabulous seed helps reduce the risk of osteoporosis, especially in women.
How to consume sesame seeds to treat knee pain:
Sesame seeds have the ability to naturally treat knee pain, which in just two days will go away from nothing.
For this you must follow the following instructions:
The ingredients you will need:
3 tablespoons raisins
2 tablespoons of unflavored gelatin
8 teaspoons of flax seeds
4 tablespoons sesame seeds
40g of pumpkin seeds
200 gr of honey
Instructions :
This remedy is very easy to prepare. Take a container and put in all the ingredients listed above. Make the mixture until you obtain a homogeneous mixture. Then put this mixture in a glass jar for preservation.
Consume one teaspoon of this mixture twice during the day, once in the morning before having breakfast and again at night before going to bed. This remedy improves the elasticity of tendons and ligaments, strengthen bones and joints.