Cancer is a disease that involves abnormal cell growth that spreads throughout the body. The proliferation of cells can lead to the formation of cancerous or benign tumors. There are more than 100 types of cancer classified according to the type of cells involved.
Angiogenesis is a physiological process that creates blood vessels in the body. This process is activated when we are injured and the body needs to rebuild the blood vessels to heal, but angiogenesis is also linked to cancer.
The process is regulated by inhibitors and activators Although cancer is closely related to inhibitors, activators are responsible for stimulating the growth of vascular cells that is important for angiogenesis.
As the disease and the process are linked, we need to stop angiogenesis in order to defeat cancer. Although it sounds difficult, it's as simple as including the following foods in your diet:
Turmeric: This health spice and its active ingredient, curcumin, can stop angiogenesis and prevent the development and spread of cancer.
Green tea . Drinking green tea every day is very beneficial. According to several studies, he is able to stop cancer.
Tomatoes . Tomatoes contain a compound called lycopene. Lycopene is a powerful antioxidant that can reduce the risk of cancer. According to studies, lycopene breaks down into fat and increases in quantity when subjected to high temperatures. This means that cooked tomatoes work better against cancer.
Bilberry and raspberry extract . These berries are rich in special phytochemicals that can prevent oxidative stress, angiogenesis and cancer.
Dark chocolate . Dark chocolate has powerful anti-cancer properties and should be consumed daily. However, be sure to eat a little, too much can create other health problems.