Whether you call it abdominal fat, bear belly, or belly obesity, belly fat is one of the hardest things to get rid of.
You may have already followed a number of diets, or have a number of exercises to get rid of them, but usually people complain about not being successful. However, there is no reason to panic! You can now say "goodbye" to your boring belly fat with this magical drink.
Let's take a look at the recipe for this fat-burning drink:
Ingredients:
½ glass of water
1 tablespoon fresh aloe vera juice
1 cucumber (sliced)
1 tablespoon freshly grated ginger
1 lemon (sliced)
A bouquet of coriander (or parsley)
Preparation:
Put all the ingredients in a pot and let the mixture infuse overnight. The next day, your drink will be ready to be consumed. Is this healthy detox drink not easy to prepare? Drink it every day before going to bed, and in a week you will see the results.
Why is this drink effective?
All the ingredients in this detox drink help burn body fat. As we all know, cucumbers are considered one of the best natural ingredients for reducing belly fat.
They are loaded with fiber and contain very few calories (about 45 calories in a complete cucumber). In addition, cucumbers have a high water content and are refreshing. Likewise, grated ginger melts unwanted belly fat, improves the metabolism of our body and prevents constipation.
Another ingredient, coriander, also contains very few calories. In addition, it is rich in antioxidants that help to facilitate water retention and prevent bloating and other stomach ailments. When with lemon juice, it eliminates the toxins accumulated in the body and helps to speed up the fat melting.
The last ingredient, that is, aloe vera juice, is very useful for weight loss. It contains antioxidants that help retard the growth of free radicals in our body and reduce the inflammatory processes that occur in the body.