You have probably heard of H. Pylori (Helicobacter pylori), one of the most dangerous bacteria in our body, living in the intestinal mucosa. According to CDC statistics, more than 66% of people have it.
As we have already mentioned, the bacterium is very dangerous, so recognizing the first symptoms of H. pylori infection is of vital importance.
Symptoms of H. Pylori infection:
Symptoms that you should pay attention to include burping, bloating, abdominal pain, nausea and vomiting.
In the most severe cases, other more severe symptoms may occur, including nausea and vomiting with blood in it, peptic ulcers, diarrhea, anemia, fatigue, loss of appetite, burns. 'stomach.
Treatment :
In general, doctors treat H. pylori infections with antibiotics. However, due to antibiotic resistance, most drugs are ineffective. Fortunately, there are many natural treatments that can help.
1. Probiotics:
Probiotics are the easiest way to fight H. pylori infection. According to a 2012 study, a probiotic supplement with eight strains can completely eliminate the presence of H. pylori and help restore intestinal flora.
2. Broccoli sprouts:
Broccoli sprouts are a centuries-old remedy against bacterial infections in the gut and they work just as well against Helicobacter Pylori.
3. Green tea:
Green tea is a drink with powerful antibacterial properties. In vitro studies have shown that drinking a few cups of green tea a day can defeat H. pylori and prevent inflammation of the gastric mucosa.
4. Garlic:
Garlic is a great antibacterial, antiviral and antifungal remedy that can destroy any type of germ with which it comes in contact with. A study two years ago showed that adding a little garlic (3 grams to be precise) in your meals can significantly reduce the risk of H. pylori infection.
5. Propolis:
Propolis contains more than 300 natural compounds such as steroids, phenolic aldehydes, amino acids and quinine quinines that can destroy most bacteria in the gut, including H. Pylori.